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The Mediterranean Diet Weight Loss Solution: The 28-Day Kickstart Plan for Lasting Weight Loss

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Number of Items
Rockridge Press
Prime Eligible
Is Amazon Fulfilled
Amazon Fulfilled
1.300 Pounds
7.4 Inches
9.1 Inches
0.7 Inches
Stassou MS RD, Julene
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Lose weight the delicious way with this Mediterranean Diet PlanThis book is your 28-day primer on how a Mediterranean diet can help you achieve your weight loss goals and keep weight off for good. With recipes, worksheets, and a holistic approach, you’ll discover a wholesome lifestyle that’s easy to follow and doesn’t require you to give up rich and hearty flavors.The Mediterranean diet is one of the most popular diets in the world, because it’s built on whole grains and other simple (but delicious) foods that can lower blood pressure and cholesterol―a win for your heart and your waistline. Th...
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Customer Feedback
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The dinners make enough for all 4 of us & we have 2 lunches.
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This book is laid out so well, I love it!
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Just recited it the other day and So many great recipes and can’t wait to try making all of them.
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Soooo glad I did.The food has been 95% delicious, I'm not a fan of a few of the smoothies but yogurt and berries/fruit make a good substitute.
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It did take some time but we're liking the plan so much we may repeat it a few times so I'll just hold onto my gorcery lists and reuse them.Over all I was extremely reluctant to give this a try but I'm so glad we did, the general health benefits to this lifestyle are enough, but to finally see pounds coming off after months of a stalemate on the scale has been the icing on the cake.
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Category: International Cooking, Food & Wine

The usual price range for an international Cooking, food/wine book is between $6.00 to $262.99.

If you want to know about international Cooking, food/wine books in general, please go to our International Cooking, Food/Wine Books: Things to Know Before Buying in 2020 page to learn more!

Product Videos
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What Is The Best Diet For Weight Loss? Keto | Plant-based | Calo…
What Is The Best Diet For Weight Loss? Keto, Mediterranean, Calorie Counting, or Plant-Based. If you are wondering, “What should I eat to lose weight?
Editorial Reviews

Jane's Review: Should I buy this product?

Jane's Review

Yes! I recommend this international Cooking, food/wine based on comparison with its similar products. Let's go over the reasons why buying this international Cooking, food/wine now is a good idea, and also things to consider before you decide on this item.

1. Sadly, this is your only option

I haven't looked into similar products of this item. Let me get back to you on this, please check back shortly! In the mean time, you can check similar products on Amazon.

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2. This international Cooking, food/wine has positive reviews on the internet

Some people have a great experience with a product, while some are unlucky and get a defected item and have to go through the whole process of returning them. Since people have different experiences about a product due to various reasons, don't read too much into one good or bad review. Reading multiple reviews with different ratings can help you picture how good/bad the product generally is.

This international Cooking, food/wine has positivereviews on the internet, and based on current trends, it's likely that people will like this international Cooking, food/wine more a week later. I summarized what fans and haters say about this product above in the good/ok/bad table, so don't forget to read those since they paint the whole picture! And of course, if you want to read more detailed reviews, many of them are on Amazon!See More Reviews on AmazonSee More Reviews on Amazon

3. The price might go up, so buy now if you need this!

image/svg+xml Highest Price Lowest Price $13.69 $7.60

Price is one of the most important factors in making a purchase decision. I analyzed the price of this product in four parts: its recent price change, when it was most expensive/cheapest, its price volatility, and a price prediction I made, just in case you want to wait.

First off, let's talk about its recent price change. The price of this product has not changed from May 18, 2020 to May 20, 2020, which means that it has steady and healthy supply!

Next, we need to look at its highest price and lowest price. Historically, the highest price point for this international Cooking, food/wine was $13.69, and the lowest price point was $7.60. The current price isn't close to either the highest or the lowest price point, so it's a fairly reasonable time to make this purchase.

What about its availability and price volatility? This is another aspect we have to dig into before buying something. I haven't seen this product being unavailable since I started reviewing this product. So as far as the availability goes, this product is solid. If you plan to make a repeat purchase of this kind of item, this is your product! In addition, the price tends to stay more or less the same. Not a lot of price movement is expected, but the price could still move in either direction by a smidge.

Considering all this, will the price go up or down in a week? Based on past price points, I expect the price to be $12.94 a week from now. It might be best to purchase as soon as possible before the price becomes too high.

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4. Make sure Rockridge Press is a brand you can trust

Rockridge Press is a fairly popular brand among other international Cooking, food/wine brands. But I couldn't find any YouTube videos, Reddit posts, or news articles that directly mention this product, but this can be just me not looking hard enough. Will update this when I have more info!

One thing to be careful about here is that I'm not verifying if this product's maker is a household name or not. This section is more focused on whether this is proven enough by its consumers, whether people actually love this product.

5. Manufacturer has generally positive reviews on their other products

The maker of a product is another factor you want to definitely consider before you buy anything. What if there is a piece missing or there is some defect in the product? With anything you buy online, there is a small chance of this happening. But don't worry too much, because Amazon has an amazing 30-day refund policy (Amazon❤️). Still, you want to make sure that the manufacturer or the seller has been helpful in resolving this kind of problem and/or has been helpful to its customers about general product inquiries. The manufacturer of this product, Rockridge Press, has generally positive reviews on the internet. It's generally a good sign if the manufacturer has good reviews overall. If your purchase decision heavily involves how well they make their products and treat their customers, and if you like this product, I'd go with this product!

That's it! I hope you learned enough about this product to make a purchase decision now. You can always ask me about anything via the bird button on the bottom right corner. Thanks for reading — I'm going to add more analyses on this review, so stay tuned!

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