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Balancing Your Body: A Self-Help Approach to Rolfing Movement

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Price
$14.00
Savings
-$2.95
Number of Items
1
Manufacturer
Healing Arts Press
Prime Eligible
prime
Is Amazon Fulfilled
Amazon Fulfilled
Weight
0.002 Pounds
Length
6 Inches
Height
9 Inches
Width
0.6 Inches
Author
Bond, Mary
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Features
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  • Balancing Your Body A Self Help Approach to Rolfing Movement
Description
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Going beyond good posture and movement efficiency, Mary Bond presents a unique self-help program of body transformation. Much of what we experience as physical tension or stress is the result of an imbalanced body. When our physical structure is habitually bent, twisted, and compressed, the body glues itself together with tension in order to remain upright. Bond demonstrates how the connective tissue that holds our bodies together is actually very flexible and will, with encouragement, adapt to new, healthy patterns of posture and movement. Rolfing Movement combines touch and verbal messages t...
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Customer Feedback
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the good
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the bad
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I really appreciate the body explorations that Mary Bond sets out in her book, Balancing Your Body, to help the reader/students,etc.
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There are explorations for individual areas of the body and for integration of parts of the body, as well as for revealing unconscious holding patterns.
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The work is equally useful for students to do on their own or for yoga teachers and body workers touse with student or clients.Lori.
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The exercises on this tape focus on connecting with one's body, then re-educating one's body to move as nature intended, using gravity as an ally rather than a foe in attaining good balance.
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Mary Bond's book BALANCING YOUR BODY is a western approach to this ideal.
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Category: Massage
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Massage is the manipulation of the body's soft tissues. Massage techniques are commonly applied with hands, fingers, elbows, knees, forearms, feet, or a device.

The usual price range for a massage book is between $5.71 to $94.34.

If you want to know about massage books in general, please go to our Massage Books: Things to Know Before Buying in 2020 page to learn more!

Product Videos
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PlayVideo Thumbnail
Rolf Movement ®- A Transformational Experience
For more information, visit us at www.rolf.org.
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Editorial Reviews
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Jane's Review: Should I buy this product?

Jane's Review

Yes! I recommend this massage book based on manufacturer ratings. Let's go over the reasons why buying this massage book now is a good idea, and also things to consider before you decide on this item.

1. Manufacturer has very positive reviews on all their products!

The maker of a product is another factor you want to definitely consider before you buy anything. What if there is a piece missing or there is some defect in the product? With anything you buy online, there is a small chance of this happening. But don't worry too much, because Amazon has an amazing 30-day refund policy (Amazon❤️). Still, you want to make sure that the manufacturer or the seller has been helpful in resolving this kind of problem and/or has been helpful to its customers about general product inquiries. As you see in my manufacturer report below, Healing Arts Press has very positive reviews for their products. It's generally a good sign if the manufacturer has good reviews overall. If your purchase decision heavily involves how well they make their products and treat their customers, this is likely a safe bet.

2. This massage book has positive reviews on the internet

Some people have a great experience with a product, while some are unlucky and get a defected item and have to go through the whole process of returning them. Since people have different experiences about a product due to various reasons, don't read too much into one good or bad review. Reading multiple reviews with different ratings can help you picture how good/bad the product generally is.

This massage book has positivereviews on the internet, and based on current trends, it's likely that people will like this massage book more a week later. I summarized what fans and haters say about this product above in the good/ok/bad table, so don't forget to read those since they paint the whole picture! And of course, if you want to read more detailed reviews, many of them are on Amazon!See More Reviews on AmazonSee More Reviews on Amazon

3. The price might go up, so buy now if you need this!

image/svg+xml Highest Price Lowest Price $16.95 $8.00

Price is one of the most important factors in making a purchase decision. I analyzed the price of this product in four parts: its recent price change, when it was most expensive/cheapest, its price volatility, and a price prediction I made, just in case you want to wait.

First off, let's talk about its recent price change. The price of this product has not changed recently, which means that it has steady and healthy supply!

Next, we need to look at its highest price and lowest price. Historically, the highest price point for this massage book was $16.95, and the lowest price point was $8.00. The current price isn't close to either the highest or the lowest price point, so it's a fairly reasonable time to make this purchase.

What about its availability and price volatility? This is another aspect we have to dig into before buying something. I haven't seen this product being unavailable since I started reviewing this product. So as far as the availability goes, this product is solid. If you plan to make a repeat purchase of this kind of item, this is your product! In addition, the price tends to stay more or less the same. Not a lot of price movement is expected, but the price could still move in either direction by a smidge.

Considering all this, will the price go up or down in a week? Based on past price points, I expect the price to be $13.71 a week from now. It might be best to purchase as soon as possible before the price becomes too high.

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4. Make sure Healing Arts Press is a brand you can trust

Healing Arts Press doesn't attract too many people on Amazon among other massage book brands. I couldn't find any YouTube videos, Reddit posts, or news articles that directly mention this product, but this can be just me not looking hard enough. Will update this when I have more info!

One thing to be careful about here is that I'm not verifying if this product's maker is a household name or not. This section is more focused on whether this is proven enough by its consumers, whether people actually love this product.

5. There are other options, but don't look further if you're looking for the cheapest product

image/svg+xml Healing Arts Press Other similar brands: Books of Discovery

I found 1 brand that has similar products like this one: Books of Discovery. 'If you're looking for a cheaper alternative, then don't look further! this is your product! Among its alternatives, it's the cheapest!If you're looking for a massage book with best reviews, a product from Books of Discovery gets the best score on the internet. If your primary concern is whether the product is popular and well known, a similar product from Books of Discovery I linked below is a better option. I linked all the similar products in the similar products section so please check them out! Or you can check other similar products on Amazon, too.

See Similar Products on AmazonSee Similar Products on Amazon

That's it! I hope you learned enough about this product to make a purchase decision now. You can always ask me about anything via the bird button on the bottom right corner. Thanks for reading — I'm going to add more analyses on this review, so stay tuned!

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